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Training Log Archive: Ari-o

In the 1 days ending May 28, 2020:

activity # timemileskm+m
  Run1 26:46 3.1(8:38) 4.99(5:22) 33
  Total1 26:46 3.1(8:38) 4.99(5:22) 33

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Th

Thursday May 28, 2020 #

7 PM

Run 26:46 [1] 3.1 mi (8:38 / mi) +33m 8:22 / mi
ahr:181 max:203 (injured)

Test run. Iced my leg for a bit and ran. Could definitely feel it, but it was more uncomfortable than anything else. Went for about a 5k around the neighborhood.

A weird thing happened: around 3 o'clock the clouds rolled in and it was cool and not sunny and great running weather. So now I am hoping I am healed up because this is the San Diego I've been waiting for! (It sounds like we'll have a couple of weeks of May Gray/June Gloom for the rest of my time here.) Hoping I'm fully mended for some miles this weekend. Maybe even inland enough to go find some trails.

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