Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ari-o

In the 1 days ending May 29, 2020:

activity # timemileskm+m
  Run1 1:02:20 7.6(8:12) 12.23(5:06) 64
  Total1 1:02:20 7.6(8:12) 12.23(5:06) 64

«»
1:02
0:00
» now
Fr

Friday May 29, 2020 #

5 PM

Run 1:02:20 [1] 7.6 mi (8:12 / mi) +64m 8:00 / mi
ahr:163 max:224

Around the Bay. Cool, cloudy, leg feeling much better. More silly HRM.

« Earlier | Later »