Training Log Archive: Ari-oIn the 1 days ending Sep 24, 2020:
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Thursday Sep 24, 2020 #
6 PM
Trail Run 56:39 [1] 5.58 mi (10:09 / mi) +228m 9:01 / mi
ahr:145 max:202
Down to the Blue Hills after a late, dumb meeting. Traffic showed 53 minutes of traffic at 5:15 or so, but by the time I left at 5:54, it was dissipating: 24 minutes!
Ran the white loop-ish, but skipped the first bit to go over the hill. Looped back up over a MTB trail, then down to the white loop. And did a loop of the little southern jog. Felt good jogging in the dark, still thinking about the 100m on the 100 MW, probably in a couple of weeks.
Ran the white loop-ish, but skipped the first bit to go over the hill. Looped back up over a MTB trail, then down to the white loop. And did a loop of the little southern jog. Felt good jogging in the dark, still thinking about the 100m on the 100 MW, probably in a couple of weeks.