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Training Log Archive: Ari-o

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Trail Run1 17:10 1.4(12:16) 2.25(7:37) 46
  Total1 17:10 1.4(12:16) 2.25(7:37) 46

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Tu

Tuesday Oct 6, 2020 #

5 PM

Trail Run 9:18 [1] 0.71 mi (13:06 / mi) +38m 11:13 / mi
ahr:162 max:176

Went out to try to do Strava Art to spell "PACE ME?" and it didn't work that well.

Trail Run 7:52 [1] 0.69 mi (11:24 / mi) +8m 11:01 / mi
ahr:169 max:207

This also didn't work well. But Tom Dmukauskas is running 100 in a month and 50 works for him, so, pacer!

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