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Training Log Archive: Ari-o

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Run1 29:22 3.49(8:25) 5.62(5:14) 85
  Hiking1 23:35 1.53(15:25) 2.46(9:35) 32
  Other1 10:43 3.51(3:03) 5.65(1:54) 89
  Total2 1:03:40 8.53(7:28) 13.73(4:38) 206
  [1-5]1 52:57

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Mo

Monday Oct 19, 2020 #

12 PM

Other 10:43 [0] 3.51 mi (3:03 / mi) +89m 2:50 / mi
ahr:92 max:138

Waterskiing … in a wetsuit you can be sure.
5 PM

Run 29:22 [1] 3.49 mi (8:25 / mi) +85m 7:49 / mi
ahr:189 max:200

Around the new block, exploring some roads. There are more to explore, but these are nice dirt roads with no traffic and some hills. Ankle feeling better, hoping it's happy for this upcoming weekend.

Hiking 23:35 [1] 1.53 mi (15:25 / mi) +32m 14:29 / mi
ahr:123 max:194

Same fast walk with my uncle. Loggable? Who knows, it's miles.

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