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Training Log Archive: Ari-o

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Trail Run1 1:43:34 5.6(18:30) 9.01(11:30) 650
  Hiking1 37:59 2.12(17:55) 3.41(11:08) 30
  Total2 2:21:33 7.72(18:20) 12.42(11:24) 680

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Th

Thursday Oct 22, 2020 #

Hiking 37:59 [1] 2.12 mi (17:55 / mi) +30m 17:10 / mi

Exploring some sled trails near the house here. Easy to link several up to make a loop around the lake. Only issue is that there is a deer yard and a lot of deer stands out there so during hunting season, time to stay far away.
4 PM

Trail Run 1:43:34 [1] 5.6 mi (18:30 / mi) +650m 13:36 / mi
ahr:148 max:212

Afternoon jaunt up Pleasant with Mel who came up for a couple of days. Lovely hike/run up, and then down mostly running. Gorgeous afternoon if a bit cloudy.

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