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Training Log Archive: Ari-o

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Bicycle1 1:10:16 19.54(3:36) 31.45(2:14) 391
  Total1 1:10:16 19.54(3:36) 31.45(2:14) 391

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Fr

Friday Oct 23, 2020 #

1 PM

Bicycle 1:10:16 [1] 19.54 mi (3:36 / mi) +391m 3:23 / mi
ahr:136 max:160

Out to ride the bicycle on a cool, dry, cloudy day. Lap around the lake here, which was a pretty nice 20 mile ride, although the shoulders on 117 are non-existent. Found a bit of bonus gravel; the dirt roads are nicely packed.

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