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Training Log Archive: Ari-o

In the 1 days ending Oct 31, 2020:

activity # timemileskm+m
  Ski1 37:12 2.66(13:59) 4.28(8:41) 40
  Total1 37:12 2.66(13:59) 4.28(8:41) 40

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Sa

Saturday Oct 31, 2020 #

Note

EOM report:

√ 50 hours logged. Blew it out of the water with 59. Thanks, 100 miler.
√ 200 miles running. 228. Thanks, 100 miler.
- 12km D+. 11325.
- Core. HA. Thanks, 100 miler.
- 100 miles of rollerskiing. 14, plus a couple skiing. Thanks, 100 miler, and weather, and wet leaves.

So November is here, and I should be in Maine the first half and then ?? the second half. So goals:

* 50 hours logged. I'm at 434 for the year, so 500 is a non-injured two months away.
* 128 miles run. This will leave me with 100 to go in December. Probably logging 25 tomorrow.
* 7.5 D+ should happen and push me over 100.
* Speed work and bounding (3x), 1000 PU/SUs.
* 100 miles rollerskiing. Or skiing.
9 AM

Ski 37:12 [1] 2.66 mi (13:59 / mi) +40m 13:22 / mi
ahr:126 max:171

WESTON IN OCTOBER

It was 20 overnight, so I figured the ground might freeze under the actual powder, and I was kind of right. But I got a later-than-planned start and parts weren't frozen and I should have gone back and forth where I started because once my skis iced up it got worse and then got clumpy, but every so often it felt like skiing when I somehow got rid of some of the ice. Saw a few other skiers out, too.

I have skied in October (2009 in Minnesota, on crust from an early storm, and 2011 in Maine) but I have never logged skiing in October. It's 2020, what are you going to do?

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