Trail Run 2:35:20 [1] 10.53 mi (14:45 / mi) +975m 11:27 / mi
ahr:157 max:197
Afternoon/evening run before sunset. Warm, but not hot, with the sun going down. Had I gotten out earlier I would have run the figure 8, this was still a nice over and back. 32m up Pleasant, pushing pretty well. First mile of descent was a bit leafy and wet but the second mile perfect running trail, then a couple on roads, then up the other side. Got dark for the descent which was slow with the leaves. Caught a party navigating by cell phone light right at the end.
