Ski 38:30 [3] 7.2 mi (5:21 / mi) +80m 5:10 / mi
ahr:116 max:140
Worlds said "today is 10k" so we started and hmm actually it was 12k. Newly fallen snow with new manmade mixed in (if I looked at the forecast and saw a high of 37 in the next two weeks I'd put the guns away, but I am not Weston). Plus maybe I was tired?
Felt pretty soft the whole time. Passed Frank (and a few others), but got passed by Chris, John, Martin and someone else. I was probably the only one who had morninged at Great Brook, of course. Snow.
Felt pretty awful after the race. Cold, despite being well-dressed (maybe overdressed and got wet?). Hard to keep a buff dry and breathable for 40 minutes. Short cool down.
Ski 25:15 [1] 3.4 mi (7:26 / mi) +40m 7:10 / mi
Warming up in the snow, and a short cool down.