Training Log Archive: Ari-oIn the 1 days ending Feb 23, 2021:
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Tuesday Feb 23, 2021 #
7 PM
Ski 12:47 [1] 1.85 mi (6:55 / mi) +30m 6:35 / mi
ahr:105 max:128
Well they figured out how to add more to the course; in fact, it would be possible to draw a straight line that would go through the course 10 times. It was kind of fun to be in an intestine! It would have been more fun as a mass start with some of those corners, with more broken equipment. I don't think anyone has broken a pole yet this year.
Ski 24:17 [3] 5.4 mi (4:30 / mi) +90m 4:17 / mi
ahr:121 max:129
GPS did not work, and my legs kind of worked, 120km weekend something something. Definitely got faster during the race. Wound up behind Frank, so a bit slower than usual.
Ski 20:16 [1] 3.55 mi (5:43 / mi) +60m 5:25 / mi
ahr:113 max:136
Two chatty but fast cool down loops.