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Training Log Archive: Ari-o

In the 1 days ending May 25, 2021:

activity # timemileskm+m
  Run1 44:17 5.31(8:20) 8.55(5:11) 10
  Total1 44:17 5.31(8:20) 8.55(5:11) 10

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Tu

Tuesday May 25, 2021 #

6 PM

Run 44:17 [1] 5.31 mi (8:20 / mi) +10m 8:18 / mi
ahr:106 max:118

Walked to Cambridge with Mel, then ran home with a tailwind.

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