Training Log Archive: Ari-o
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Run | 173 | 107:46:37 | 682.8 | (9:28) | 1098.86 | (5:53) | 36799 | 12 / | 13c | 92% | |
| Ski | 67 | 82:29:57 | 700.8 | (7:04) | 1127.83 | (4:23) | 16097 | | | | |
| Trail Run | 40 | 74:37:55 | 302.2 | (14:49) | 486.34 | (9:12) | 24766 | | | | |
| Bicycle | 28 | 28:04:09 | 402.9 | (4:11) | 648.4 | (2:36) | 4356 | | | | |
| Rollerski | 19 | 22:48:06 | 207.4 | (6:36) | 333.78 | (4:06) | 3312 | | | | |
| Orienteering | 22 | 22:16:40 | 94.4 | (14:10) | 151.92 | (8:48) | 2433 | 138 / | 285c | 48% | |
| Hiking | 12 | 20:28:01 | 56.1 | (21:53) | 90.28 | (13:36) | 5161 | | | | |
| Core | 47 | 10:58:00 | 1.7 | | 2.74 | | | | | | |
| Ski-O | 9 | 6:54:50 | 57.6 | (7:12) | 92.7 | (4:29) | 1576 | 25 / | 54c | 46% | |
| November Project | 12 | 4:10:00 | 10.1 | | 16.25 | | 261 | | | | |
| Packing | 4 | 2:56:55 | 6.8 | (26:01) | 10.94 | (16:10) | 1170 | | | | |
| Paddling | 1 | 49:00 | 2.5 | (19:36) | 4.02 | (12:11) | | | | | |
| Total | 380 | 384:20:10 | 2525.3 | | 4064.07 | | 95931 | 175 / | 352c | 49% | |
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Individual entries not listed for report periods longer than a month.
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