Training Log Archive: Ari-o
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Trail Run | 41 | 109:11:31 | 486.8 | (13:27) | 783.43 | (8:22) | 26771 | 1 / | 2c | 50% | |
| | Run | 152 | 106:15:17 | 690.43 | (9:14) | 1111.14 | (5:44) | 26180 | | | | |
| | Ski | 66 | 82:16:12 | 695.7 | (7:06) | 1119.62 | (4:25) | 16493 | | | | |
| | Bicycle | 18 | 27:49:48 | 361.0 | (4:38) | 580.97 | (2:52) | 2246 | | | | |
| | Rollerski | 13 | 23:28:02 | 223.8 | (6:17) | 360.17 | (3:55) | 2297 | | | | |
| | Orienteering | 11 | 11:25:37 | 52.7 | (13:01) | 84.82 | (8:05) | 1692 | 33 / | 63c | 52% | |
| | November Project | 26 | 10:44:44 | 29.8 | | 47.96 | | 887 | | | | |
| | Hiking | 4 | 6:25:48 | 17.9 | (21:33) | 28.81 | (13:24) | 1734 | | | | |
| | Core | 19 | 4:19:51 | 2.0 | | 3.22 | | | | | | |
| | Ski-O | 4 | 2:55:14 | 26.8 | (6:32) | 43.13 | (4:04) | 695 | | | | |
| | Paddling | 1 | 30:00 | | | | | | | | | |
| | Total | 313 | 385:22:04 | 2586.93 | | 4163.26 | | 78995 | 34 / | 65c | 52% | |
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Individual entries not listed for report periods longer than a month.
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