Training Log Archive: Ari-o

Another day of being sick. Didn't feel too bad today but started getting the lump-in-throat thing which is a bummer. This is the opposite direction colds normally go for me, so we'll see if it gets better or worse. I was going to do a junky run and then realized it was 38 and raining and that was only going to do bad things. Poo.

Two days in NYC with a cold, sucking down day/nyQil to stay functional. Did a few minutes of med ball at a hotel this morning. Hope sleep tonight will have me better tomorrow.

Played med ball with my dad a willing thrower.

Still battling a cold but that's no reason to ski a 25k rollerski in Central Park. Two laps around the park, and some fun times on the streets there and back. Not too fast with some traffic, slow wheels in the cold and a hacking cough every now and then. Now to go eat all the food!

Hit the stairs this morning in the rain and wind. Not feeling great, so I took some recovery time on some downhills, but didn't go particularly slow. Luckily I had dry clothes to change in to for the run home, because the alternative was being very, very wet.

Run to NP and part way home. Rain!

Cold run. Not that it was cold (it was drizzly) but that I had a cold. Felt sort of okay, and only started hacking lots when I got to Whole Foods for dinner.

Well-deserved day off. And getting a cold. Great