Run hills 39:00 [3] 2.0 mi (19:30 / mi) +638m 9:48 / mi
So sweaty at NP today. I went with a half-frozen ice bottle (filled it half way, left it in the freezer overnight) which didn't last. Maybe next week I go all out full freeze? Or maybe the dewpoint will be below 70. At least Friday should be cooler.
Anyhow, I made it about 22 sections before overheating today, and had to take some time to cool off in the wind. My halfway split was 14:00 or so, but I finished the 37 in 31:00 and was able to push through the past couple to get to 45. Then the sun came out at the end, which we were thankful for, although the torrential downpour at 10 would have been nice three hours earlier.