Training Log Archive: Ari-oIn the 7 days ending Jul 27, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Run hills 2:21:16 [2] 6.6 mi (21:24 / mi) +1339m 13:08 / mi
Rollerski 1:39:02 [1] 14.2 mi (6:58 / mi) +218m 6:39 / mi
Run race 28:58 [3] 4.1 mi (7:04 / mi) +250m 5:56 / mi