Run 39:11 [1] 5.4 mi (7:15 / mi)
Went out this morning before an unconference (long story) for a run. Can we order this weather for the marathon, please? I mean, 50˚, dew points in the 30s, and a 20 mph WSW tailwind? Uh, yeah, I'd take that for the race. It actually looks like it might be going in that direction.
Garmin was very confused: it thought it was only a mile to my office, now I'm looking at the track and it thinks I went through a bunch of people's living rooms and then down Broadway. Anyway, it got caught up on the Longfellow. So I had a nice run at 7s in to the wind (oh, yeah, that tailwind? I went the wrong way) and wasn't really pushing that hard and felt pretty great and the unconference gave me a great reason not to run too much, which is good. Legs aren't sore after some stretching and ghetto foam rolling (coke bottle) last night, and maybe 10 tomorrow, and then über-taper. 9 days.