Training Log Archive: Ari-oIn the 7 days ending Nov 27, 2016:
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Sunday Nov 27, 2016 #
11 AM
Ski long 1:59:54 [1] 15.1 mi (7:56 / mi) +346m 7:25 / mi
SKI!
Ski ski ski ski ski.
Off to Prospect for the promise of good skiing. It was … good. Not as good as was reported last Wednesday, but skiable. Squirrely and slow, good for balance and my legs are going to hurt tomorrow. A bit of no-poles and then poles. A few rocks and thin and wet spots, but skiing! Not rollerskiing, but skiing! In November! Woo!
Ski ski ski ski ski.
Off to Prospect for the promise of good skiing. It was … good. Not as good as was reported last Wednesday, but skiable. Squirrely and slow, good for balance and my legs are going to hurt tomorrow. A bit of no-poles and then poles. A few rocks and thin and wet spots, but skiing! Not rollerskiing, but skiing! In November! Woo!
2 PM
Ski 54:11 [1] 6.4 mi (8:28 / mi) +196m 7:44 / mi
More skiing! Drew stayed in, but I had to go back out for another loop. It was sort of thinking of snowing all day, and then when it decided to, it went full bore. It got real slow, and I couldn't see the turns ahead of me on the downhills, but it was fun and snowy and I got wet and headed in.
And I remembered how goddamn hard skiing is.
Then Route 9 was a skating rink but luckily mostly for people going the other direction. No snow in Brattleboro. Prospect won't survive this week's meltdown, but I've now skied ~3 hours more this year Nov/Dec than last year (which was zero).
And I remembered how goddamn hard skiing is.
Then Route 9 was a skating rink but luckily mostly for people going the other direction. No snow in Brattleboro. Prospect won't survive this week's meltdown, but I've now skied ~3 hours more this year Nov/Dec than last year (which was zero).
Saturday Nov 26, 2016 #
3 PM
Run 33:57 [1] 4.4 mi (7:43 / mi) +48m 7:28 / mi
Running around the park and the reservoir to get my energy out before the ride back to Boston. Lots of walking around NYC, too.
Friday Nov 25, 2016 #
6 AM
Run 22:00 [1] 2.7 mi (8:09 / mi)
NP in the city. And not at Herald Square this year. Running around and making up routines. My new favorite: superman-burpies.
November Project 18:00 [1]
Silly NP stuff.
Thursday Nov 24, 2016 #
Event: Harriman Training Camp
Run 1:01:53 [3] 7.1 mi (8:43 / mi) +78m 8:26 / mi
7 miles with my sister along the Hudson. All the way up to the GW Bridge, then up to the subway.
Wednesday Nov 23, 2016 #
Run 28:56 [1] 3.5 mi (8:16 / mi)
Feeling a little better, running from place to place. Not a bad cold, only four days.
Tuesday Nov 22, 2016 #
Note
Feel bad about not training for a couple of days, but maybe the best thing to do when you have a cold is not go out and put in junk miles in the cold. Still doing my pull ups (although might not be able to in NYC. Maybe on the subway?)