Training Log Archive: Ari-oIn the 7 days ending Aug 26, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Packing 37:32 [1] 1.5 mi (25:01 / mi) +372m 14:08 / mi
Packing 40:00 [1] 1.5 mi (26:40 / mi)
Trail Run 3:13:34 [1] 8.5 mi (22:46 / mi) +878m 17:14 / mi
Swim 22:00 [1] 0.4 mi (54:59 / mi)
Bicycle 55:21 [1] 17.4 mi (3:11 / mi) +145m 3:06 / mi
Run 26:16 [1] 3.3 mi (7:58 / mi) +70m 7:28 / mi
Packing 2:36:00 [1] 4.5 mi (34:40 / mi) +1063m 20:00 / mi
Bicycle 1:38:02 [1] 28.6 mi (3:26 / mi) +262m 3:20 / mi
Trail Run 2:34:20 [1] 8.5 mi (18:09 / mi) +932m 13:33 / mi
Run 58:16 [1] 7.0 mi (8:19 / mi) +250m 7:30 / mi
Run 1:16:15 [1] 8.6 mi (8:52 / mi) +250m 8:08 / mi