Training Log Archive: Ari-oIn the 7 days ending Jan 20, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ski (AT) 1:10:19 [1] 4.5 mi (15:38 / mi) +564m 11:15 / mi
Ski (AT) 1:26:58 [1] 4.4 mi (19:46 / mi) +588m 13:58 / mi
Ski long 3:08:24 [1] 23.0 mi (8:11 / mi) +848m 7:21 / mi
Ski 1:39:00 [1] 12.6 mi (7:51 / mi) +370m 7:12 / mi
Ski 41:47 [1] 6.0 mi (6:58 / mi) +244m 6:11 / mi
Ski 52:24 [1] 8.2 mi (6:23 / mi) +77m 6:13 / mi
Ski 13:35 [4] 3.1 mi (4:23 / mi) +30m 4:15 / mi
Note