Training Log Archive: Ari-oIn the 7 days ending Jan 22, 2019:
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We | Th | Fr | Sa | Su | Mo | Tu |
Note
Ski 1:22:04 [1] 9.5 mi (8:38 / mi) +383m 7:41 / mi
Ski (AT) 1:10:19 [1] 4.5 mi (15:38 / mi) +564m 11:15 / mi
Ski (AT) 1:26:58 [1] 4.4 mi (19:46 / mi) +588m 13:58 / mi
Ski long 3:08:24 [1] 23.0 mi (8:11 / mi) +848m 7:21 / mi
Ski 1:39:00 [1] 12.6 mi (7:51 / mi) +370m 7:12 / mi
Ski 41:47 [1] 6.0 mi (6:58 / mi) +244m 6:11 / mi