Training Log Archive: Ari-oIn the 7 days ending Aug 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:07:48 [1] 7.63 mi (8:53 / mi) +180m 8:17 / mi
ahr:136 max:209
Bicycle 2:32:36 [1] 40.96 mi (3:44 / mi) +927m 3:29 / mi
ahr:125 max:149
Rollerski 1:49:24 [1] 20.03 mi (5:28 / mi) +189m 5:18 / mi
ahr:62 max:108
Run 1:18:28 [1] 8.68 mi (9:02 / mi) +264m 8:16 / mi
ahr:146 max:193
Run 49:22 [1] 5.55 mi (8:54 / mi) +150m 8:12 / mi
ahr:158 max:200
Run 1:15:47 [1] 9.02 mi (8:24 / mi) +226m 7:48 / mi
ahr:139 max:159
Bicycle 1:29:01 [1] 22.77 mi (3:55 / mi) +616m 3:36 / mi
ahr:125 max:154