Training Log Archive: Ari-oIn the 7 days ending Oct 19, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run 29:22 [1] 3.49 mi (8:25 / mi) +85m 7:49 / mi
ahr:189 max:200
Hiking 24:26 [1] 1.56 mi (15:40 / mi) +33m 14:42 / mi
ahr:116 max:185
Rollerski 47:21 [1] 7.07 mi (6:42 / mi) +147m 6:18 / mi
ahr:93 max:142
Note
Bicycle 1:04:46 [1] 16.24 mi (3:59 / mi) +382m 3:43 / mi
ahr:114 max:154
Note