Training Log Archive: Ari-oIn the 7 days ending May 16, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 56:00 [1] 2.7 mi (20:45 / mi) +9m 20:31 / mi
ahr:107 max:170
Swim 36:10 [1] 0.21 mi (2:52:12 / mi)
ahr:148 max:210
Run 1:29:34 [1] 6.55 mi (13:40 / mi) +412m 11:26 / mi
ahr:141 max:193
Paddling 49:28 [1] 1.86 mi (26:36 / mi)
ahr:70 max:106
Trail Run 5:15:46 [1] 12.58 mi (25:06 / mi) +1036m 19:59 / mi
ahr:128 max:185
Trail Run 2:11:30 [1] 9.64 mi (13:38 / mi) +614m 11:23 / mi
ahr:150 max:190