Run 8:59 [1] 1.07 mi (8:24 / mi) +14m 8:04 / mi
ahr:174 max:189
Nice weather today (KBOS 270954Z 02037G49KT 4SM -RA BR FEW009 BKN016 OVC022) and biking on wet leaves in the wind didn't sound that great, so I ran down to the 66 bus.
Would have been early to NP except for all the red lights; come on, we can figure this out.
Stadiums 22:36 [4] 1.0 mi (22:36 / mi) +524m 8:36 / mi
We met underneath the stadium, which tells you about the weather (as does the METAR posted above). But the stadium itself was pretty nice. Wet, yes, windy, sure, but that just keeps you from overheating. 51˚ was kind of perfect, although I got a bit warm by the end.
Ran a pretty even, hard workout. Couldn't really read my watch with the rain and dark, but a couple of peeks showed that I was on a PR pace. I didn't really let up, and had some gas in the tank for the last section, and made it to the top 19 seconds ahead of pace! First PR since March 2019, biggest time off since 2017. I guess we did lose a season and a half of PR weather, though.
This felt great. Almost puked at the end. I think there's some time on a dry, cool day to find in those stairs.
PRogression:
6/6/12 32:00
7/25/12 29:32 -2:28
7/31/13 28:32 -1:00
10/30/13 27:00 -1:32
4/30/14 25:35 -1:25
10/29/14 24:19 -1:14
11/30/16 24:10 -0:09
4/27/17 23:22 -0:48
11/29/17 23:06 -0:16
10/31/18 23:05 -0:01
3/27/19 22:55 -0:10
10/27/21 22:36 -0:19
Run 6:24 [1] 0.66 mi (9:42 / mi) +3m 9:33 / mi
ahr:101 max:187
Chatted with Chris Stock for a while and then ran to the T for a transfer ride home. New train on the Orange Line!
For whatever reason, I had to go and manually click these to upload from Suunto to my log. Will report to management if it continues.