Training Log Archive: filonaIn the 7 days ending Nov 19, 2015:
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Monday Nov 16, 2015 #
Bicycling 30:00 [3]
Running 10:00 [3]
eliptical
Strength 10:00 [3]
Sunday Nov 15, 2015 #
Running 45:00 [3]
Slowly getting back into the swing of things after a proper 2 and a 1/2 week vacation with Duane to the east coast. We did lots of hiking and walking but only fit in a few hotel workouts along the way, so runs this week have been tougher then usual. A break from all aspects of normal life was great, though, and well deserved for both of us.