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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Austin F

In the 1 days ending Jan 16, 2017:

activity # timemileskm+m
  Orienteering1 1:42:00 4.97(20:31) 8.0(12:45)
  Total1 1:42:00 4.97(20:31) 8.0(12:45)

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Mo

Monday Jan 16, 2017 #

Orienteering 1:42:00 [3] 8.0 km (12:45 / km)

why do i do this to myself
C • When you... 4

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