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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Austin F

In the 7 days ending May 15, 2016:

activity # timemileskm+m
  Orienteering1 57:58 3.85(15:03) 6.2(9:21)
  Total1 57:58 3.85(15:03) 6.2(9:21)

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Sunday May 15, 2016 #

Orienteering 57:58 [3] 6.2 km (9:21 / km)

not my best run today but the first time orienteering since west point.

Will post map soon. 15c

Memory - Splits

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