Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Austin F

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Lifting1 1:00:00
  Biking1 50:00 13.0(3:51) 20.92(2:23)
  Running1 36:16 5.0(7:15) 8.05(4:30)
  Swimming1 30:00
  Total4 2:56:16 18.0 28.97

«»
2:06
0:00
» now
MoTuWeThFrSaSu

Tuesday Jul 18, 2017 #

7 AM

Biking 50:00 [3] 13.0 mi (3:51 / mi)

Monday Jul 17, 2017 #

7 AM

Running 36:16 [3] 5.0 mi (7:15 / mi)

8 AM

Lifting 1:00:00 [3]

7 PM

Swimming 30:00 [3]

« Earlier | Later »