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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Austin F

In the 7 days ending Feb 24:

activity # timemileskm+m
  Orienteering2 3:14:39 10.36(18:48) 16.67(11:41)
  Total2 3:14:39 10.36(18:48) 16.67(11:41)

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Sunday Feb 23 #

Orienteering 44:39 [3] 5.4 km (8:16 / km)
shoes: Inov8 X-talon G 235

Orienteering at Hard Labor Creek. Was not very accurate with my compass bearings today and it cost me some time on the far side of the course.

Saturday Feb 22 #

Orienteering 2:30:00 [3] 7.0 mi (21:26 / mi)

setting flags for next weekend

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