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Training Log Archive: Austin F

In the 7 days ending Mar 15:

activity # timemileskm+m
  Dirt Bike1 5:00:00
  Running3 2:11:51 17.0(7:45) 27.36(4:49)
  Total4 7:11:51 17.0 27.36

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MoTuWeThFrSaSu

Saturday Mar 14 #

Dirt Bike 5:00:00 [3]

Went to Durhamtown for some unconventional strength training. Haven't been here in over 10 years. Mostly trail riding with a little motocross mixed in.

Friday Mar 13 #

7 PM

Running 38:06 [3] 5.0 mi (7:37 / mi)

Wednesday Mar 11 #

6 PM

Running 38:50 [3] 5.0 mi (7:46 / mi)

Tuesday Mar 10 #

7 PM

Running 54:55 [3] 7.0 mi (7:51 / mi)

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