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Training Log Archive: Austin F

In the 7 days ending Feb 26:

activity # timemileskm+m
  Dirt Bike1 1:45:00 28.0(3:45) 45.06(2:20)
  Running1 45:56 6.21(7:24) 10.0(4:36)
  Total2 2:30:56 34.21(4:25) 55.06(2:44)

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Sunday Feb 26 #

2 PM

Dirt Bike race 1:45:00 [3] 28.0 mi (3:45 / mi)

Race. Really poor conditions. Underestimated how tired I would be after the 10k yesterday and paid for it in the mud today. The whole trail was one big rut and a couple of the mudholes got re-routed. Also forgot my camelbak and had to stop every lap to grab a water from a friend on the side of the track. I pulled off a lap early and don't regret it in the slightest. I knew from a couple minutes in that I was not going to be competitive today so I just tried to enjoy the laps i could get it. Broke my left handguard in a fall but nothing some jb weld can't fix. Had just as much fun watching and assisting the earlier race struggle up the big muddy hill. All in all not a bad day.

Saturday Feb 25 #

9 AM

Running race 45:56 [3] 10.0 km (4:36 / km)

Ran a 10k to get a seed time for the Peachtree Road Race. I was trying to get under 50 minutes so I'm very happy with this time. I'm not sure how the start waves work for that race but this should get me into one of the earlier ones. This was also my first time running a race while listening to music and I feel like it helped a lot.

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