In the 7 days ending Apr 9, 2010:
Running (Trail) 13:57 [2] 1.16 mi (12:04 / mi) +2m 12:00 / mi shoes: Salomon Speed Cross #2
Orienteering race (Middle) 52:21 [5] **** 3.52 mi (14:53 / mi) +65m 14:04 / mi spiked:11/13c shoes: Salomon Speed Cross #2
Running (Indoor) 11:00 [2] 1.0 mi (11:00 / mi) weight:189.1lbs shoes: Vibram
Weight Training 30:00 [3]
Swimming 20:00 [3] 0.75 mi (26:40 / mi)
Running (Road) 32:40 [3] 3.2 mi (10:12 / mi) shoes: Adidas Adizero
Swimming 25:00 [3] 0.75 mi (33:20 / mi)
Running (Road) 40:00 [3] 5.0 km (8:00 / km) shoes: Salomon Speed Cross #2
Cycling (Road) 21:05 [4] 6.06 mi (3:29 / mi) shoes: Sidi Bike
« Earlier | Later »