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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danolou

In the 7 days ending Oct 20, 2012:

activity # timemileskm+m
  Orienteering2 2:54:43 8.59(20:20) 13.83(12:38) 37930 /32c93%
  Total2 2:54:43 8.59(20:20) 13.83(12:38) 37930 /32c93%

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Saturday Oct 20, 2012 #

Event: Camp Crooked Creek CC plus Memory Training
 
9 AM

Orienteering race 1:15:19 [5] *** 4.88 mi (15:26 / mi) +237m 13:24 / mi
spiked:14/16c shoes: INOV8 Mudclaw

OLOU Camp Crooked Creek - Red
10 AM

Orienteering 1:39:24 [3] *** 3.71 mi (26:48 / mi) +142m 23:57 / mi
spiked:16/16c shoes: INOV8 Mudclaw

OLOU Camp Crooked Creek - Orange

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