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Training Log Archive: snickerdoodle

In the 7 days ending Feb 16, 2013:

activity # timemileskm+m
  Trampoline1 1:10:00
  tredmill1 30:00 2.0(15:00) 3.22(9:19)
  run1 15:00 1.0(15:00) 1.61(9:19)
  Total3 1:55:00 3.0 4.83
  [1-5]2 45:00

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Saturday Feb 16, 2013 #

Trampoline 1:10:00 [0]

I swing around with my family. I got slap happy again. It was only hard to keep my balance.

Wednesday Feb 13, 2013 #

run 15:00 [3] 1.0 mi (15:00 / mi)

I ran around my neighborhood. It was steep, plenty of hills. The cold hurt my lungs.

Monday Feb 11, 2013 #

tredmill 30:00 [3] 2.0 mi (15:00 / mi)

I watched a movie. I kept up 7 miles per hour the whole time.

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