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Training Log Archive: snickerdoodle

In the 7 days ending Sep 7, 2013:

activity # timemileskm+m
  run1 10:00:00 1.0(10:00:08) 1.61(6:12:54)
  Total1 10:00:00 1.0(10:00:08) 1.61(6:12:54)

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Thursday Sep 5, 2013 #

run (run loop) 10:00:00 [4] * 1.0 mi (10:00:08 / mi)

We ran as far as we could in ten minutes. the course started out up hill very steep , then it levels off into a down hill. We go flat for a while then back up to the start.

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