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Training Log Archive: penungu

In the 1 days ending Jun 2, 2006:

activity # timemileskm+m
  Kraft1 1:00:00
  Jogging1 30:00 4.35(6:54) 7.0(4:17) 80
  Total1 1:30:00 4.35 7.0 80

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Fr

Friday Jun 2, 2006 #

Jogging 30:00 [3] 7.0 km (4:17 / km) +80m 4:03 / km
shoes: Asics gelb

@ YWCA, Laufband

Kraft 1:00:00 [3]

@ YWCA / Brust

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