Training Log Archive: penunguIn the 7 days ending Apr 9, 2006:
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Friday Apr 7, 2006 #
Jogging 1:03:00 [3] 13.0 km (4:51 / km) +20m 4:49 / km
Downtown - English Bay - Downtown
Neue Schuhe - Sind sehr schnell!!
Neue Schuhe - Sind sehr schnell!!
Thursday Apr 6, 2006 #
Jogging 30:00 [3] 7.0 km (4:17 / km) +80m 4:03 / km
Laufband @ YMCA
Kraft 1:00:00 [3]
@ YMCA
Tuesday Apr 4, 2006 #
Jogging 1:00:00 [3] 12.5 km (4:48 / km) +20m 4:46 / km
shoes: Asics gelb
Downtown - English Bay- Downtown
Fuehlte mich schlecht
Fuehlte mich schlecht
Monday Apr 3, 2006 #
Kraft 1:10:00 [3]
@ YMCA