Training Log Archive: LMschwirzIn the 7 days ending Feb 15, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Friday Feb 13, 2015 #
Pilates 45:00 [1]
Thursday Feb 12, 2015 #
Cycling 43:00 [3] 13.5 km (3:11 / km)
Wednesday Feb 11, 2015 #
Cycling 1:17:00 [3] 26.0 km (2:58 / km)
Kettle bells 30:00 [3]
Strength&Conditioning 35:00 [3]
Tuesday Feb 10, 2015 #
Cycling 1:11:00 [3] 22.5 km (3:09 / km)
Spinning 45:00 [5]
Getting better every week...
Strength&Conditioning 20:00 [3]
Monday Feb 9, 2015 #
Cycling 52:00 [3] 16.5 km (3:09 / km)
Circuits 45:00 [4]