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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: E I Addio

In the 1 days ending Jan 29, 2006:

activity # timemileskm+m
  Orienteering1 1:23:00 6.77(12:15) 10.9(7:37) 205
  Total1 1:23:00 6.77(12:15) 10.9(7:37) 205

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Su

Sunday Jan 29, 2006 #

Orienteering race 1:23:00 [5] 10.9 km (7:37 / km) +205m 6:58 / km

National Event 1 Cold Ash. Good run no real fast pace but good strength.

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