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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: E I Addio

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Off Road Run6 5:50:00 31.69(11:03) 51.0(6:52)
  Squash5 3:20:00
  Exercises9 2:15:00
  Road Run2 1:40:00 14.91(6:42) 24.0(4:10)
  Orienteering1 1:23:00 6.77(12:15) 10.9(7:37) 205
  Total18 14:28:00 53.38 85.9 205

Individual entries not listed for report periods longer than a month.

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