Training Log Archive: JBin87In the 7 days ending Feb 16, 2013:
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Friday Feb 15, 2013 #
8 AM
Hardlopen long (Hardlopen) 30:00 [3] 5.0 km (6:00 / km)
2 PM
TRX-circuit (TRX-circuit) 30:00 [3]
Thursday Feb 14, 2013 #
10 AM
ATB'en race (ATB'en) 1:30:00 [3]
Wednesday Feb 13, 2013 #
12 PM
Spinning intervals (Spinning) 1:00:00 [4]
Tuesday Feb 12, 2013 #
10 AM
Terreinwerk (Terreinwerk) 1:20:00 [3]
12 PM
Spinning intervals (Spinning) 1:00:00 [4]
2 PM
Terreinwerk (Terreinwerk) 1:20:00 [3]