Circuits 1:00:00 [4]
About time I did some more training, since I've not done any since last Friday! Anyway, it was back at Brookes for an identical circuit to last week, 50s on 10s off for one loop plus 3. I even started in the same place in the circuit!
I didn't feel quite as breathless as I did last time. Surely my lack of training over the last few days isn't the reason for that?! Perhaps it was because I walked my bike up the hill instead of cycling it up.
Anyway, I had better get more training done this week - I've got 12.9km to run this Sunday!