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Training Log Archive: lackofluke

In the 1 days ending Jan 31, 2006:

activity # timemileskm+m
  Circuits1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Jan 31, 2006 #

Circuits 1:00:00 [4]

Longer intervals this time, 60s on 10s off for one whole circuit. Could definitely feel that the intervals were longer! Still a few issues with breathlessness but other than that I was reasonably happy with how I got on.

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