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Training Log Archive: lackofluke

In the 1 days ending Feb 7, 2006:

activity # timemileskm+m
  Circuits1 1:00:00
  Total1 1:00:00

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Tuesday Feb 7, 2006 #

Circuits 1:00:00 [4]

Shorter intervals this time, 30s on 0s off for 2 complete circuits. Jon M was in Asia, Timmeo had brought along a bunch of mates and it looked like Chris & Kat M got turned away at the door so I ended up going round with 3 girls I didn't know!

I seemed to be working harder this time. Perhaps it was due to the shorter intervals. Although there is 0s rest, there's always a few seconds lost changing stations. Since you're going around twice, you're spending a little more time changing and a little less time working. Or perhaps I was (subconsciously?) trying to impress the girls I was with?!!

Mr Instructor has hinted at a session with no equipment soon. Hopefully he'll show us how much he loves us all by running such a session next Tuesday!

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