Running 30:00 [3] 6.0 km (5:00 / km) +60m 4:46 / km
Planned to run to the nearby mobile phone mast but decided not to go that far and turned back at Youlbury Gate 4. Didn't feel too good, maybe I pushed it a little too hard yesterday.
The paths up to and over Cumnor Hill were their usual muddy selves. It made for very slow running since the faster you try to run the more energy you are putting into sliding your feet backwards. Also, the time given is guessed since not only did I forget to reset my stopwatch after yesterday's run, I forgot to stop it when I finished today's run!