Training Log Archive: lackoflukeIn the 7 days ending Jan 10, 2009:
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Tuesday Jan 6, 2009 #
Circuits 50:00 [4]
Fun-size edition of circuits tonight. Apparently the usual instructor wimped out due to illness so we had some other guy instead.
I don't think I've ever logged a circuits session as anything other than an hour, but this one was noticeably shorter. The warmup and warmdown were far more cut-down than usual, and the instructor stopped the main session (which was going to be 50s on 10s off for 36 stations) after 33 stations.
Ho hum.
I don't think I've ever logged a circuits session as anything other than an hour, but this one was noticeably shorter. The warmup and warmdown were far more cut-down than usual, and the instructor stopped the main session (which was going to be 50s on 10s off for 36 stations) after 33 stations.
Ho hum.