Training Log Archive: beegeeIn the 7 days ending Dec 18, 2015:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Thursday Dec 17, 2015 #
6 PM
Road Cycling 1:13:31 [3] 33.97 km (2:10 / km) +500m 2:01 / km
Wednesday Dec 16, 2015 #
6 PM
Road Cycling 1:41:20 [3] 53.81 km (1:53 / km) +200m 1:51 / km
Tuesday Dec 15, 2015 #
Unspecified (core strength) 20 [3]
Monday Dec 14, 2015 #
7 PM
Road Cycling (Te puru ) 56:10 [3] 30.01 km (1:52 / km)
Sunday Dec 13, 2015 #
8 AM
Road Cycling 4:15:26 [2] 116.15 km (2:12 / km)
Saturday Dec 12, 2015 #
7 AM
Road Cycling 2:51:42 [3] 85.09 km (2:01 / km)