Training Log Archive: TorziIn the 1 days ending Jul 30, 2019:
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Tuesday Jul 30, 2019 #
9 AM
Cycling 2:40:00 [3] 45.3 km (3:32 / km) +351m 3:24 / km
ahr:121 max:175
DAY 2 DEVON COAST TO COAST!
This is AMAZING training for me and Becky’s race in September and also the best form of movement for how my leg is feeling right now due to the non impact and linear motion!
This is great to show me that when my leg flares in a similar way on the future I can help it heal on the bike.
A longer one today - fairly flat most of the way but a massive hill to finish - legs feeling better than the day before but tired after this!
This is AMAZING training for me and Becky’s race in September and also the best form of movement for how my leg is feeling right now due to the non impact and linear motion!
This is great to show me that when my leg flares in a similar way on the future I can help it heal on the bike.
A longer one today - fairly flat most of the way but a massive hill to finish - legs feeling better than the day before but tired after this!
9 PM
Yoga 10:00 [2]